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Start Jiu-Jitsu training in Henrico, VA at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Micha Goodman NAGA Absolute Advance Champion 06-18-2011
I started training with Coach Womack in July 17, 2006. I was 15 years old a sophomore in high school. I had no previous experience with martial arts or any combative sports, I had always watched the UFC (Ultimate Fighting Championships) and it was always something I wanted to do.
When I first met Coach Womack I lacked confidence and was unsure of myself. After years of hard training with Coach Womack’s guidance, I have become very confident in myself and my abilities while remaining humble. Training at Total Victory has taken my body and mind to the next level.
My interest from the start was to compete and be the best at it. Coach Womack was a big competitor him self so it was easy to listen to him when he told me to do something. It is hard to have someone tell you to cut weight train hard make sacrifices when they have never done that themselves. Coach Womack is a experienced coach and competitor, so it is easy to trust what he says when it comes to getting ready to compete.
Thanks Coach Womack and Total Victory MMA & CrossFit
MMA (Mixed Martial Arts)
Amateur Record 9-1-0
1st place WKA North American Champion 2007
1st place WKA North American Open tournament Champion 2009
1st place WKA WORLD CHAMPION Nov 3rd, 2009
Brazilian Jiu-Jitsu Gi and No-Gi
1st place East Coast Grappling Championships Teens Advanced Wight class 2006
1st place U.S. Grappling Junior Nationals March Wight class Advanced 24th, 2007
1st place U.S. Grappling Junior Nationals Open Wight Advanced March 24th, 2007
1st place Mission Submission Teens Division Open Advanced Wight Sep 29, 2007
1st place Mission Submission Teens Wight class Advanced Sep 29, 2007
1st place Mission Submission Adult Wight class Beginner Sep 29, 2007
1st place U.S.A. Wrestling Mid-Atlantic Grappling Championships 2007
1st place Mission Submission Teens Open Wight class Dec 8th, 2007
1st place Mission Submission Adult Wight class Beginner Dec 8th, 2007
1st place Mission Submission Adult Open Wight class Beginner Dec 8th, 2007
1st place Combat Sports Challenge Super Fight Grappling Match 2007
1st place U.S. Grappling Adult Wight class Intermediate Jan 19, 2008
1st place The Good Fight Nationals Wight class Intermediate 2009
1st place The Good Fight Nationals Open Wight Class Intermediate 2009
1st place U.S. Grappling Submission Only Open Wight Class Intermediate March 6th, 2010
2nd place East Coast Grappling Championships Teens Advanced Open Wight class 2006
2nd place Mission Submission Adult Open Wight class Beginner Sep 29, 2007
2nd place U.S. Grappling Adult Opne Wight class Intermediate Jan 19, 2008
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